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The Global Wellness Institute defines wellness as the active pursuit of activities, choices and lifestyles that lead to a state of holistic health. In 2020 when the world went into lockdown, families began to evaluate what is important to them and health and wellness stood at the forefront. But wellness is more than just physical health.
Nourishing a healthy body through exercise, nutrition, sleep.
Engaging with the world through learning, problem-solving and creativity.
Being aware of, accepting and expressing our feelings, and understanding the feelings of others.
Searching for meaning and higher purpose in our lives.
Connecting and engaging with others and our communities in meaningful ways.
Fostering positive interrelationships between planetary health and human actions, choices, and wellbeing.
With 1 in 5 children experiencing mental health challenges, practicing wellness and achieving a sense of wellbeing is extremely important as a form of preventative care.
The Pillars of Wellness ensure we help our children be optimistic, happy, and hopeful about their future.
Wellness encourages children to evolve in their own unique way and provides them with an opportunity to express themselves freely, and flourish in all aspects of their lives. At Junior Genius Global we understand that child wellbeing involves combined efforts of family and caregivers to positively shape a child’s life.
